defined by you

your body issues

Individual therapy and coaching for:

BODY IMAGE

Body image work is a compassionate and supportive approach to addressing the complex emotions, thoughts, and behaviors tied to how you perceive and feel about your body.

It’s not necessarily about changing your body but more about transforming the way you relate to it.

This type of work explores the root causes of body dissatisfaction, unravels the impact of societal expectations around appearance and helps you build self-acceptance and resilience.

GLP-1 Support

Your glp-1 journey is deeply personal.

Experience the benefit of a tailored approach to identify strategies to sustain your wellbeing and explore the deeper thoughts, emotions, and behaviors that influence the outcome of this journey — empowering you to create lasting change.

Your body, your journey.

eating disorders

Eating disorders arise from a complex mix of factors, often thriving in disconnection from one's body. These factors are best addressed in a way where individuals can begin to untangle the beliefs and behaviors driving disordered eating and body image.

Recovery is in reconnecting to your body, learning how to care for yourself with compassion, understanding and respect.

Multidisciplinary professional support and targeted therapeutic interventions are the cornerstone of eating disorder treatment, offering insight and tools needed to address complex emotional, behavioral and psychological factors.

Build a Compassionate Body Image

Understand Your Eating Patterns

Cultivate Lasting Habits

Navigate the Journey, together

Getting Started

It’s time to show up differently for yourself.

  • At this time, I do not deal directly with insurance.

    I am considered an out-of-network provider with most health insurance companies. Reach out to your insurance company to inquire about your Out-of-Network Benefits to see how much of our sessions would be covered.

    Superbills can be provided to send to your insurance company for reimbursement.

  • Teletherapy is offered to those residing in Massachusetts, California and Vermont.

    Coaching is available to those located worldwide. Please inquire for more information!

    All sessions are held virtually through a secure platform.

  • Better body image starts here.

    Let's connect to explore how we can work together and ensure this decision is the right fit for you.

$175 50-minute session │ sliding scale available